Are you ready to enjoy a tasty twist on the classic Big Mac? In this post, I’ll show you how to make Big Mac Lettuce Wraps—simple, flavorful, and healthy! You’ll learn all about the ingredients you need, from juicy ground beef to our special sauce. Plus, I’ll share helpful tips to ensure your wraps are a hit. Let’s dive right in and get cooking!
Why I Love This Recipe
- Healthy Alternative: This recipe offers a delicious way to enjoy the classic Big Mac flavors while keeping it low-carb and healthy by using lettuce wraps instead of a bun.
- Quick and Easy: With a total prep and cook time of just 25 minutes, this recipe is perfect for busy weeknights when you want something tasty without spending hours in the kitchen.
- Customizable Ingredients: You can easily adjust the toppings and sauces to suit your taste, making each wrap unique and tailored to your preferences.
- Fun to Assemble: Building these wraps is a fun activity for the whole family, allowing everyone to get creative with their fillings and enjoy a hands-on dining experience.
Ingredients
Main Ingredients
– 1 lb ground beef
– 1 tablespoon onion powder
– 1 tablespoon garlic powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 4 large iceberg lettuce leaves
Special Sauce Ingredients
– 1/4 cup mayonnaise
– 2 tablespoons ketchup
– 1 tablespoon yellow mustard
– 1 tablespoon dill pickle relish
Optional Toppings
– 1/2 cup shredded cheddar cheese
– 1/2 cup diced tomatoes
– 1/4 cup finely chopped onions
– Sesame seeds for garnish
To start, gather all your ingredients. The ground beef is the star. It brings protein and flavor. The spices add depth. Onion powder and garlic powder work together well. Salt and black pepper enhance the taste.
For the special sauce, mix mayonnaise, ketchup, yellow mustard, and dill pickle relish. This sauce gives a nice kick to the wraps. It’s creamy and tangy. You can adjust it to your taste.
Now for the fun part—toppings! Shredded cheddar cheese adds richness. Diced tomatoes bring freshness. Chopped onions add crunch and flavor. If you want a little extra, sprinkle sesame seeds on top.
These ingredients come together to make a tasty meal. They are easy to find at any store. So, let’s get cooking!

Step-by-Step Instructions
Cooking the Ground Beef
Heating the skillet
Start by heating a skillet over medium heat. This helps the beef cook evenly.
Browning the beef
Add 1 lb of ground beef to the hot skillet. Use a spatula to break it into small pieces. Cook until the beef is brown. This will take about 7-10 minutes. Drain any extra fat from the skillet. Then, add 1 tablespoon onion powder, 1 tablespoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir the beef to mix in the spices. Let it cook for another minute. This step brings out great flavors.
Preparing the Special Sauce
Mixing the sauce ingredients
In a small bowl, mix 1/4 cup mayonnaise, 2 tablespoons ketchup, 1 tablespoon yellow mustard, and 1 tablespoon dill pickle relish. Stir until it is well blended. This sauce gives the wraps a tasty kick. Set it aside for later.
Assembling the Lettuce Wraps
Layering the meat and toppings
Lay out 4 large iceberg lettuce leaves on a clean surface. Spoon the seasoned ground beef into the center of each leaf. This warm beef will help soften the lettuce. Next, add 1/2 cup shredded cheddar cheese, 1/2 cup diced tomatoes, and 1/4 cup finely chopped onions on top of the beef. This makes each wrap colorful and fresh.
Wrapping technique
Drizzle the special sauce over the fillings. If you want, you can sprinkle sesame seeds on top for a nice touch. To wrap, gently fold the sides of each lettuce leaf over the filling. Leave the top open for easy eating. Now, enjoy your tasty Big Mac Lettuce Wraps!
Tips & Tricks
Ensuring Perfectly Cooked Beef
To get your beef just right, use a few easy steps. First, heat your skillet to medium. Add the ground beef and break it up with a spatula. This helps it cook evenly. Stir often to avoid burning. You want it brown with no pink spots. If needed, drain extra fat for a leaner wrap.
Choosing the Right Lettuce
Use large iceberg lettuce leaves for the best wraps. They hold the filling well. Romaine or butter lettuce can also work if you prefer. Just make sure the leaves are fresh and intact. This helps keep your wraps sturdy and tasty.
Customizing the Sauce
You can change the sauce to fit your taste. Try adding sriracha for some heat. A bit of barbecue sauce can give a sweet twist. You can also mix in some lemon juice for a fresh zing. Get creative and find your perfect flavor!
Pro Tips
- Use Fresh Lettuce: Opt for crisp, fresh iceberg lettuce leaves to create the best wraps. They should be firm and free from any discoloration.
- Custom Sauce Variations: Feel free to customize the special sauce by adding sriracha for a spicy kick or swapping in Greek yogurt for a healthier option.
- Lean Meat Option: For a lighter version, use lean ground turkey or chicken instead of beef. It will still be flavorful and satisfying!
- Make Ahead: Prepare the beef mixture and special sauce ahead of time for a quick assembly during busy weeknights. Store them separately in the fridge.
Variations
Protein Alternatives
You can swap ground beef for ground turkey. Ground turkey is lean and packed with protein. It keeps the wraps light while still tasty. For a vegetarian option, try using black beans or lentils. Both options add great flavor and texture while keeping it healthy.
Flavor Enhancements
To boost flavor, add spices like smoked paprika or chili powder. These spices give a warm kick. You can also try adding garlic or onion flakes for extra depth. For toppings, consider avocado slices or jalapeños. These add creaminess and heat, making each bite more exciting.
Low-Carb Side Dishes
Pair your Big Mac Lettuce Wraps with fresh veggie sticks. Carrots, cucumber, and bell peppers work well. You can also serve them with a simple salad. A light vinaigrette can add brightness to your meal. These sides keep it low-carb while adding crunch and freshness.
Storage Info
Storing Leftovers
To keep your Big Mac Lettuce Wraps fresh, use airtight containers. Glass containers work well. Make sure the beef and toppings are cool before sealing. This helps prevent sogginess. Store leftovers in the fridge for up to three days.
Reheating Guidelines
When you are ready to reheat, remove the beef from the lettuce. Use a microwave-safe dish for the beef. Heat it in short bursts, about 30 seconds at a time. Stir between times to heat evenly. Avoid reheating the lettuce; it gets limp and loses its crunch.
Freezing Tips
You can freeze the cooked beef mixture for later use. Let it cool completely before freezing. Place the beef in a freezer-safe bag or container. Flatten the bag for easy storage. When ready to use, thaw it in the fridge overnight. Reheat it as mentioned above. Enjoy your meal anytime!
FAQs
Can I use different types of lettuce?
Yes, you can use other lettuces. Some great options include:
– Romaine: Crunchy and sturdy.
– Butter lettuce: Soft and easy to wrap.
– Green leaf: Tender and fresh.
These lettuces can hold the filling well and offer a nice taste.
How many wraps does this recipe make?
This recipe makes four wraps. Each wrap uses one large lettuce leaf. You can easily adjust the recipe for more servings. Just double the ingredients as needed.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep. Here are some tips:
– Cook ground beef ahead of time and store it in the fridge.
– Prepare the special sauce and keep it in a separate container.
– Assemble the wraps just before eating to keep the lettuce fresh.
This way, you can enjoy delicious wraps throughout the week!
You can make tasty Big Mac Lettuce Wraps by following these steps. Start with the beef, spices, and crisp lettuce. Mix the special sauce for that classic flavor. Add toppings like cheese and onions to enhance your meal.
Remember, you can swap proteins and adjust flavors to suit your taste. Don’t forget to store and reheat leftovers properly. With these tips, you can enjoy a healthy twist on a favorite dish anytime. Enjoy your wrap